Chinese Flower Tea Recipe. Both ripe and sheng pu erh types are suitable for this but we recommend it especially. Osmanthus oolong tea recipe osmanthus green tea recipe what s less well known is that this flower is also often used to improve the flavor of pu erh tea after several steeps.
Bring the hibiscus flowers and water to a boil in a large pot. I m no expert or technically qualified to give health advice but i was once a very very grumpy chrysanthemum tea drinker and have since become a pretty strong and zen believer in its abilities to ward off various ailments. You can also make green rose tea.
As it s caffeine free and near zero in calories it s suitable for any time of the day.
Then strain the tea and pour it into cups. Rose tea is a light and fragrant drink that s perfect for any time of day. At this point you can also add other herbs or add ins such as basil lemon grass lemon zest etc. Once the water starts boiling switch off the flame and cover the vessel.
